This week, I finished The First Husband by Laura Dave. It was a fun, easy read...but it also gave me enough food for thought to imagine a "what if" scenario in my own life. And, I came away with another entry for my quote book. Love this:
"You may do this, I tell you, it is permitted. Begin again the story of your life."
I don't read a lot of non-fiction, but I love the blog Carrots 'N' Cake, so I was thrilled to get my hands on her new book. It's full of great tips about making good food decisions without depriving yourself...achieving that ideal balance. Plus, it got me back on board with Body Pump, a fantastic class that works every muscle group. I've just been spinning five days a week lately, but I know I need strength training as much as cardio.